Inspiration

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5 Sports You Need to Try to Fight Depression

It's well known that exercise can help with the symptoms of depression but what type of excercise to do?  Here is a list of my five favorite physical … [Read More...]

Symptoms of Depression

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What are some symptoms of bi polar depression?

If you are like a lot of people, then you probably have good days and bad days. After all, nobody is perfect and it is normal to have a bad day every once in a … [Read More...]

Treatment for Depression

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How to recover from post surgery depression

If you have ever had a surgery before, you know how hard the post surgery recovery process can be. One of the reasons that the post surgery recovery process is so hard is because you have to work on … [Read More...]

Depression in Men

common questions about depression

Depression in Men

Depression is a serious medical condition that affects the body, mood and thoughts. It affects the way you eat and sleep, perceive yourself and the … [Read More...]

Latest News

Sleep Therapy to Treat Depression

A new study from Australia has highlighted the benfits of sleep therapy in the treatment of depression.   CBT therapy is used on sufferers of insomnia and it was noticed that when the insomnia was cured this had a knockon effect and reduced the symptoms of depression.  

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New Treatment for Chronic Depression

Click Here to read about a new therapy that is being used to treat suffers of acute depression.  The treatment stimulates nerves cells and appears to have had a positive effect on the patient in this report.

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Depression Assesment Recommended

A recent article published here by  the wausaudailyherald highlighted the importance of having a depression test. “Persistent sad feelings, anxiety and a loss of interest in activities or hobbies you once enjoyed are all symptoms of depression. It can take patients months, even years, to realize they are suffering from clinical depression. To better help [...]

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Long-term depression could affect women’s potential to conceive

Long-term depression could potentially affect women’s potential to conceive according to a Swedish study.   The study was published in Clinical Endocrinology News. This study suggests that long-term psychological distress may lead to longer time to first pregnancy,” said Carolyn Cesta, a doctoral student at the Karolinska Institute in Stockholm, where the study was performed. The [...]

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Postpartum depression eased with a bit of color

I recently read an interesting article in the Las Vegas Gurdian Express about the effects of color on postpartem depression.  The basic idea is similar to the techniques used by advertisters on a subliminal level to influence your moods and thoughts. Often overlooked, color therapy can give a boost to new mothers suffering from depression. [...]